Still Moving Forward
I am increasing my cardio and walking every day. It is a routine I hope to keep up although not easy. I walk at the park and that certainly helps with boredom. I really don't want to expect too much too soon because I always get bummed out and quit. I am eating more fruits and veggies and I need to go somewhat vegetarian I see because it increases my energy. I plan to eat fish almost every day, I think I am getting hooked on it. Taking it one step at a time!
J

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