Weigh In

Yesterday when I went to weigh the scale said I weighed 211.5. I didn't know if that was true or not, I did cheat on my diet last week and I only weighed myself once a week on my scale, but over 8 pounds. I was sooo discouraged again, and embarrased because I had to go weigh in with my weight loss consultant. Today I weighed in at 203.3. Two ounces heavier than last week and this is the week I retain water so. Yeah! I was surprised, shocked and relieved. I plan to stay with what I am doing even if the scale is my enemy.